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Stop Settling For Having Low Energy Every Afternoon

See the breakthrough honey spoon helping women finally enjoy their afternoons again with consistent, reliable energy.

★★★★★ 2,000+ Reviews 4.8/5

The Slow Spoonn Release Method

72 Hours

Each jar undergoes a 72 hour infusion where our finest green tea extract, sourced directly from the hilltops of Asia, becomes one with our local British honey.

Hand Folded

Once it finishes, we hand fold in cacao and Celtic sea salt for 2 hours so it becomes a rich, chocolatey indulgence.

Honey Infusion

The result is a deep, rich honey infusion that releases across your entire afternoon — gently lifting your energy levels and keeping them up all afternoon. Then it quietly fades away before you get to bed.

The Superfoods Behind Spoonn

Pure British Honey

Slows the release of green tea for a steady lift
A natural source of energy, not refined sugar
Used for centuries as a steady base for blood sugar levels

Green Tea Extract

Natural caffeine without the jitters of coffee
Paired with l-theanine for calm, clear focus
Used across Asia for over 5,000 years

Organic Cacao

Supports mood and focus alongside the green tea
Rich in natural antioxidants
Gives Spoonn its rich, chocolatey taste

Celtic Sea Salt

Hand-harvested in Brittany using traditional methods
Rich in trace minerals refined salt strips away
Rounds out the blend so every spoon tastes balanced

What To Expect

Week 1

Your body starts recognising the spoon. Within a few days it feels like your gradually getting your edge back.

Week 2

You start to find your rhythm with Spoonn - the one where you get the most out of every afternoon.

Month 1

Steady afternoons start to feel normal now. Gone are the days of worrying about getting anything done past 2pm.

Month 2

It's just part of your day now — one spoon at 1pm, and your afternoons are genuinely yours again to enjoy.

Start My 1pm Spoonn→

How To Use Spoonn

How Do I Take It?

1

Open The Jar & Grab Your Spoon

Simply dip it in and measure out one small, level chocolatey spoon.

2

Take It Around 1/2pm

Either enjoy it directly or mix into your cuppa.

Spoonn Detailed Reviews

In Their Lives

★★★★★

Lisa

Age 46–50

I genuinely thought this was a gimmick.

“I'll be honest, I ordered it half expecting nothing to happen — I'd tried so many things before. But by the second week I noticed I wasn't watching the clock at 2:30pm anymore, dreading the wall hitting. It just… didn't come. I still can't quite believe something this simple made the difference.”

★★★★★

Rebecca

Age 51–55

My brain fog was the worst part.

“It wasn't the tiredness that got to me, it was losing my words mid-sentence in meetings. That was the bit that scared me. Since I started taking a spoon at 1pm, I've noticed I can actually follow a conversation right through to 4pm without losing my train of thought. That alone was worth it.”

★★★★★

Amanda

Age 42–47

My kids noticed before I even said anything.

“I used to walk through the door at 5pm running on fumes, snapping at everyone over nothing. About three weeks in, my daughter actually asked why I seemed 'less grumpy' after school pickup. I hadn't even told her I'd changed anything. That's when I knew it wasn't just in my head.”

★★★★★

Janet

Age 50–55

I was skeptical because I'm a coffee purist.

“I love coffee, I wasn't looking to replace it, and I really doubted a spoon of honey could do anything a proper espresso couldn't. But it's not really about the caffeine hit — it's the afternoon that changed. Three months in and I've genuinely stopped needing that second and third cup just to get through the day.”

★★★★★

Sue Whitaker

Age 55–60

No jitters, which is the whole reason I tried it.

“I can't touch caffeine after midday normally — my heart races and I end up wired but exhausted at the same time. A friend told me Spoonn releases slowly instead of hitting all at once, so I was sceptical but tried it anyway. Genuinely no jitters, no racing heart, just steady. I didn't think that was possible for me.”

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Limited Batch

Only 200 jars left this month

Every jar is hand-made in small batches following our 3 day process. We are currently only offering fully flexible automatic shipments at £1.40 a day as it's the only way we can guarantee your monthly jar.

Spoonn Buy Box

Never Miss an Afternoon

✓1 jar a month, 28 spoons £42
✓Free Jar Storage Box £5
✓Free Afternoon E-book £15
✓Free Lifetime Shipping £7

£72 £39.99

Start Your 1pm Spoonn→

✓Delivered monthly

✓30 Day Guarantee

✓Online portal to cancel anytime

Spoonn FAQ

Commonly Asked

See All

Subscription

Shipping

Does this replace my coffee?+

Not necessarily — many of our customers still enjoy their morning coffee and simply add a Spoonn at 1pm instead of reaching for a second or third cup. It's designed specifically to smooth out the afternoon dip, not replace your whole routine.

What is the best time of day to take Spoonn?+

Around 1pm, just before the natural afternoon dip in energy usually hits. One level teaspoon is all you need — straight off the spoon or stirred into a warm or cold drink.

What's the difference between Spoonn and coffee or energy drinks?+

Coffee and energy drinks release their caffeine all at once, which is what causes the spike-then-crash pattern. Spoonn pairs green tea's natural caffeine with l-theanine, which releases more gradually over several hours instead of hitting all at once.

What are the ingredients in Spoonn?+

Just four: raw British honey, green tea extract, organic cacao and Celtic sea salt — nothing else. No fillers, no artificial sweeteners, no proprietary blends.

How much caffeine is in each spoon?+

Each 7g serving (one level teaspoon) contains 100mg of natural caffeine from green tea — less than a standard cup of coffee.

How is Spoonn made?+

We infuse raw British honey with green tea extract, organic cacao and Celtic sea salt in small batches. The honey acts as a natural carrier, helping the green tea's caffeine and l-theanine release more gradually rather than all at once.

How many spoons are in each jar?+

Each jar contains 28 daily spoons — a full month's supply at one teaspoon a day.

Can I take this while pregnant or breastfeeding?+

Spoonn contains caffeine and is not recommended for children, or for women who are pregnant or breastfeeding. As with any supplement, please check with your doctor before adding it to your routine.

Is there any dairy, gluten, or nuts?+

Spoonn is made from just honey, green tea extract, cacao and Celtic sea salt — there's no dairy, gluten or nuts in the recipe. If you have a specific allergy or intolerance, please check the full ingredient label before trying it.

Can I take Spoonn if I'm on medication?+

Because Spoonn contains caffeine, please check with your doctor or pharmacist before taking it if you're on any medication, particularly anything affecting your heart rate, blood pressure or sleep.

Is Spoonn safe to take every day?+

Yes — Spoonn is made with natural, food-grade ingredients and contains less caffeine than a standard cup of coffee. It's designed to be part of your daily 1pm routine.

What if I don't feel a difference?+

We offer a 30-Day Money Back Guarantee for exactly this reason. Try it risk-free, and if you don't notice an improvement, just email us for a full refund.

How do I cancel or pause my subscription?+

Your subscription is fully flexible — pause, skip a delivery, or cancel any time through your online account portal. No phone calls, no hoops to jump through.

How long does shipping take?+

Orders ship within 1 working day via Royal Mail, arriving in 2–3 working days across the UK.

Still have a question? Email us anytime at support@spoonn.co.uk

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