7 Reasons Why Spoonn Finally Gives Working Women Over 40 All-Afternoon Energy

7 Reasons why working women over 40 swear by spoonn for all-afternoon energy

Most energy products are built for young adults whose bodies work nothing like yours. That's why Spoonn exists exclusively for your afternoon — no one else's.

The 7 points below answer every question you could possibly have - from our process to its safety.

How is this different from another energy hit?

Most energy products just give you more of what's already failing you.

Spoonn uses green tea's natural caffeine paired with L-theanine, a combination tested in over a dozen human clinical trials for improving focus while avoiding the jitters and crashes.

That very combination sits in a honey base built to release slowly, so it doesn't hit your system all at once the way a coffee or energy drink does.

I've tried everything — why would this be different?

Magnesium, B12, adaptogens, iron — these fix deficiencies, not the caffeine-spike-then-crash cycle. That's likely why they only helped a little.

Spoonn is built around helping you avoid that cycle so you have consistent energy every afternoon.

As hormones shift in your 40s, the cycle often feels even more extreme - that is why we spent 6 months formulating Spoonn to help put an end to it for good.

What am I actually taking?

100mg of natural green tea caffeine per spoonful — equivalent to a coffee.

Every ingredient is named and dosed on the label: green tea extract, cacao, Celtic sea salt, honey. Nothing hidden behind an “energy complex.”

I don't have time for another routine

One level spoon from the jar between 1-2pm, however you like it:

  • Straight off the spoon
  • Stirred into hot water
  • Added to your coffee
I've already spent money on things that didn't work

Fair. The supplement aisle is full of promises with nothing behind them.

Spoonn's mechanism of green tea's l-theanine and caffeine is one of the more replicated combinations in nutrition research, not a trend.

And if it doesn't work for you, you get a refund. No hassle at all.

How do I know it'll work for me?

We can't guarantee it will - but what we can tell you is less than 1% of women ask for a refund after a month.

And if nothing changes with your 2pm spoon within a few weeks, you get your money back. That risk is ours, not yours.

Does this actually work for someone like me?

Below are a few of the women already using Spoonn every afternoon — some for the clarity at work, others just for not feeling flat by 3pm.

In Their Lives

Lisa
Lisa
Age 46–50
★★★★★
I was skeptical too
“I honestly thought feeling flat out every afternoon was just how it goes when you get older. It wasn’t until a dear friend told me about their coffee spoonn that I realised I didn’t just have to accept feeling like a zombie at 3pm everyday.”
Rebecca
Rebecca
Age 51–55
★★★★★
I just wanted to think clearly past 2pm
“It wasn't the tiredness that got to me, it was losing my words mid-sentence in meetings. Since adding a spoon at 1pm alongside my usual coffee, I can actually follow a conversation right through to 4pm. That alone changed how I felt at work.”
Amanda
Amanda
Age 42–47
★★★★★
My kids noticed before I said anything.
“I’d get home from work and be ready to collapse onto the sofa before I started having my spoon. I didn’t realise how big of a deal it was until I finally stopped feeling the need to do so with spoonn.”
Sue Whitaker
Sue Whitaker
Age 55–60
★★★★★
I worried it would be too much caffeine on top of my coffee.
“I still have my usual cups, I just added Spoonn at 1pm as well. It's done the opposite of what I expected — alongside my coffee, my afternoons are just steady now. No jitters, no racing heart, no crash later.”
Janet
Janet
Age 50–55
★★★★★
I love my coffee too much to ever give it up.
“I wasn't looking to replace anything, I just added my spoon alongside it. Three months in and my afternoons have genuinely changed — I'm not fading by 3pm the way I used to, and I'm still drinking exactly the coffee I always have.”
4 Reasons Why Adding This to Your Coffee Could Finally Give You Steady Afternoon Energy Again

★★★★★
4.87 / 5 from 1,500+ reviews

Monthly Jar
Spoonn
  • 1 jar a month, 28 spoons £45
  • Free Jar Storage Box £5
  • Free Afternoon Guide £20
  • Free 3 Day Shipping £7
  • Just £1.40 a day
  • Pause or cancel anytime
£77 £39.99
Start My Spoonn
Delivered monthly
30 Day Guarantee
Online portal to cancel anytime

Commonly Asked

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Subscription
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Will it make me jittery?+
No, green tea has been studies for decades and has been proven to provide calm, sustained energy without the jitters or anxiety.
What is the best time of day to take Spoonn?+
Between 1 and 2pm is the ideal time. Ideally not afterwards as you don't want to take it too late and still feel the benefits when you are trying to sleep.
What are the ingredients in Spoonn?+
Just four: raw British honey, green tea extract, organic cacao and Celtic sea salt — nothing else. No fillers, no artificial sweeteners, no proprietary blends.
How much caffeine is in each spoon?+
Each 7g serving (one level teaspoon) contains 100mg of natural caffeine from green tea — less than a standard cup of coffee.
How is Spoonn made?+
We infuse raw British honey with green tea extract, organic cacao and Celtic sea salt in small batches. The honey acts as a natural carrier, helping the green tea's caffeine and l-theanine release more gradually rather than all at once.
How many spoons are in each jar?+
Each jar contains 28 daily spoons — a full month's supply at one teaspoon a day.
Can I take this while pregnant or breastfeeding?+
Spoonn contains caffeine and is not recommended for children, or for women who are pregnant or breastfeeding. As with any supplement, please check with your doctor before adding it to your routine.
Is there any dairy, gluten, or nuts?+
Spoonn is made from just honey, green tea extract, cacao and Celtic sea salt — there's no dairy, gluten or nuts in the recipe. If you have a specific allergy or intolerance, please check the full ingredient label before trying it.
Can I take Spoonn if I'm on medication?+
Because Spoonn contains caffeine, please check with your doctor or pharmacist before taking it if you're on any medication, particularly anything affecting your heart rate, blood pressure or sleep.
Is Spoonn safe to take every day?+
Yes — Spoonn is made with natural, food-grade ingredients and contains less caffeine than a standard cup of coffee. It's designed to be part of your daily 1pm routine.
What if I don't feel a difference?+
We offer a 30-Day Money Back Guarantee for exactly this reason. Try it risk-free, and if you don't notice an improvement, just email us for a full refund.
How do I cancel or pause my subscription?+
Your subscription is fully flexible — pause, skip a delivery, or cancel any time through your online account portal. No phone calls, no hoops to jump through.
How long does shipping take?+
Orders ship within 1 working day via Royal Mail, arriving in 2–3 working days across the UK.
Still have a question? Email us anytime at sales@spoonn.co.uk
What To Expect

What To Expect

Week 1
Your body starts recognising the spoon. Within a few days it feels like your gradually getting your edge back.
Week 2
You start to find your rhythm with Spoonn - the one where you get the most out of every afternoon.
Month 1
Steady afternoons start to feel normal now. Gone are the days of worrying about getting anything done past 2pm.
Month 2
It's just part of your day now — one spoon between 1-2pm, and your afternoons are genuinely yours again to enjoy.
Start My Spoonn
The Superfoods Behind Spoonn
The Superfoods Behind Spoonn
Pure British Honey
Pure British Honey
  • Slows the release of green tea for a steady lift
  • A natural source of energy, not refined sugar
  • Used for centuries as a steady base for blood sugar levels
Green Tea Extract
Green Tea Extract
  • Natural caffeine without the jitters of coffee
  • Paired with l-theanine for calm, clear focus
  • Used across Asia for over 5,000 years
Organic Cacao
Organic Cacao
  • Supports mood and focus alongside the green tea
  • Rich in natural antioxidants
  • Gives Spoonn its rich, chocolatey taste
Celtic Sea Salt
Celtic Sea Salt
  • Hand-harvested in Brittany using traditional methods
  • Rich in trace minerals refined salt strips away
  • Rounds out the blend so every spoon tastes balanced

DISCLOSURE

This is a paid advertisement created in partnership with Spoonn and is not independent editorial content. It does not intend to diagnose or cure any diseases or illnesses.

 

This product has not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA) or the Food Standards Agency (FSA).

 

Scientific References

 

Giesbrecht, T., Rycroft, J. A., Rowson, M. J., & De Bruin, E. A. (2010). The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness. Nutritional Neuroscience, 13(6), 283–290.

 

Owen, G. N., Parnell, H., De Bruin, E. A., & Rycroft, J. A. (2008). The combined effects of L-theanine and caffeine on cognitive performance and mood. Nutritional Neuroscience, 11(4), 193–198.

 

Haskell, C. F., Kennedy, D. O., Milne, A. L., Wesnes, K. A., & Scholey, A. B. (2008). The effects of L-theanine, caffeine and their combination on cognition and mood. Biological Psychology, 77(2), 113–122.

 

Camfield, D. A., Stough, C., Farrimond, J., & Scholey, A. B. (2014). Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis. Nutrition Reviews, 72(8), 507–522.

 

Dietz, C., & Dekker, M. (2017). Effect of green tea phytochemicals on mood and cognition. Current Pharmaceutical Design, 23(19), 2876–2905.

 

Bobiş, O., Dezmirean, D. S., & Moise, A. R. (2018). Honey and diabetes: the importance of natural simple sugars in diet for preventing metabolic diseases. Evidence-Based Complementary and Alternative Medicine, 2018.